Ingredients for salad blend:
4 cups mixed greens*
2 T. fresh dill weed, snipped
½ cup strawberries, cut into slices
½ cup cantaloupe, cut into bite-size pieces
½ cup seedless red grapes, cut in half
2 kiwis, peeled and cut in half slices
2 T. low-fat feta cheese, crumbles
2 T. sunflower seeds, unsalted
Fresh ground pepper to taste

Ingredients needed for salad dressing:
½ cup fresh orange juice
¼ cup red wine vinegar
2 T. Dijon mustard
1 T. extra virgin olive oil
1 T. honey
1 T. poppy seeds
1 tsp. liquid lecithin*, optional
¼ tsp. salt
1/8 tsp. pepper

Directions:
1.  In a small bowl whisk together orange juice, vinegar, mustard, olive oil, honey, poppy seeds, lecithin and salt & pepper. Chill well. (If pressed for time throw a couple ice cubes in the dressing and shake well for a couple minutes.)

2.  Next, in a large bowl toss gently together lettuce mix, dill weed and fresh fruit with ¼ cup salad dressing until coated well. Divide salad among chilled plates and sprinkle each with feta cheese and sunflower seeds. Enjoy!