Fit and Beyond-The Fit Gourmet

my account

Danielle Nagel, APCA
The Fit Gourmet©
Nutrition & Natural Health Advisor
Fitness Professional

Personal Chef
Author

Welcome to my personal site where I love to feature many of my healthy recipes, meal plans, nutrition and natural health advice among other choices and products to help you create a health-concious lifestyle.

I am in the process of improving this site to provide you with an array of exciting workshops, seminars and products all to support the creation of impassioned living and well being. So, please keep coming back and visiting time and time again as we make changes to support the ever arising conciousness on our planet. Thank you for visiting!

In health conciousness,

Danielle 'The Fit Gourmet'

Today's Recipes

Mixed Greens w/ Poppy Seed Viniagrette
A refreshing summertime salad that will have you coming back for more!

Old-Fashioned Chicken Salad

Made the healthy way without compromising taste!

Tilapia Veracruz
Refreshing, clean and light but watch out it does have a small kick to it!



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Disclaimers:
Information on this web site is provided for informational purposes only and is not a substitute for professional medical advice. You should not use the information on this web site for diagnosing or treating a medical or health condition. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider.
Use your own judgement. Be your own guide and always seek the advice from a qualified medical professional when needed.

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